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Monday, June 28, 2010

Up and Running!!!!!



Late April
It has been a while since I have ran, I mean really ran. Since I've had Lyla I have put my running shoes on but it has not been consistent. I have the craving to get in some real miles but it has been hard.  I have been struggling with sleepless nights and then Dan being gone all day.  I am tired but I am determined.  So I have registered for a few races. Yahoo!!! I'm going to run our Stake (church) local annual 5k this weekend.  Then I have a half marathon scheduled for July 17, in Bryce Canyon.  I'm looking forward to this one because I will be running solo amongst beautiful scenery. It will be a great time for reflection and just taking everything in. I miss my running group but eventually we may run together again. We are all signed up for the St. George Marathon in October. That's right, another 26.2.  I want improve my time from when I ran it a few years ago. I know I can do it.

May
Last week I ran twice with Alisa, We are going to train together for St. George. Alisa rocks! This morning I ran with a few ladies from my last years running group. Jessica and Rachel. I love them.  We go to church together, play bunco, live in the same neighborhood and our kids play together.  Running together is what really made us bond. But the past year I've missed it. I was uninvited to run with them when I got pregnant and I let it offend me...I shouldn't have.  They booted me out because they wanted to improve their running time and I was only going to get bigger and slower.  I continued to run alone and sometimes wog (walk/jog) with Kristy Langford. I stopped running about 6 months pregnant. Now Lyla is six months. I'm ready to hit the pavement. I feared they wouldn't want to run with me after I took almost a year off. I might be at too slow of a pace.  But I have ran with them a few times now and held my own. In fact today I did great! We ran together this morning and I have to say I was impressed with myself. I kept up with their pace and out ran them on the hill! Woohoo! Not that it matters :-) But secretly I was laughing all the way up the hill!

Three weeks later
I am up to seven miles now and feeling great! I try to run around 6:30 am when the girls are still sleeping. So far it is working out. I have a ton of races I want to sign up for but I can't do all of them.

June
Still running and loving it! I had to slowdown with running for the last week because of campaigning and the election. But now I'm back. I ran eight miles at a pace of 9:40!!! This may not sound great but it is for me. Only three weeks left until Bryce Canyon Half Marathon!

July
Ran 10 miles down AF Canyon last week. What more can I say than it is simply gorgeous. A beautiful relaxing run down the mountain surrounded by nature, trees, streams and fresh air. I loved it. This week I bought new shoes and ran 10 miles from Alpine through Highland to AF rec center.  One week until my race!

Monday, June 14, 2010

Welcome to summer

We welcomed in Summer with the usual.

We started with Popsicles. One sunny afternoon we opened a big box of them and decided to share them with the neighbor kids. The street was full of kids riding bikes and writing on the sidewalks with chalk. Everyone was out to enjoy freedom in the sun. So we shared our Popsicles and got lots of smiles in return. Later on in the week we enjoyed a fire pit with the Madrugas in their backyard. It has been a summer tradition since we moved here four years ago. Late nights making smores and telling stories.

This week we hit the American Fork Rec Center pool. Wow the pool was crowded!!! I walked in and was ready to turn around and walk out. The crowd made me nervous.  I get nervous with my girls and water because they don't know how to swim yet. It was noisy and busy and so hard to keep an eye on them while holding Lyla. But I stayed for nearly three hours and the girls had a blast. They played so well together, splashing, going down the slide, jumping in (the little end of course not deep end) and, making new friends. It reminded me of summers with my sisters at the little local YMCA pool in Ridgemont neighborhood of Rowland Heights. I'm so glad my girls are making the same memories.



This year summer is going to be super fantastic. I love summer!!! I love the heat, the sun and its warmth, clear skies, free days, giggles, water splashing, ice cream and everything else that comes with it.

Be involved VOTE

Last weekend we walked with about 100 other Mike Lee supporters at the Orem City parade. It was a blast!  You should have seen Lindsay chanting "I like Mike" with her fist held high in the air!!! She was so cute. Lauren sat on Dans shoulders with her Uncle Sam hat. As much as I despise the dirty side of politics it feels great to be civically minded and involved.
Dear friends,


I promise my husband didn't ask me to do this .

I  just went to early voting! I love to vote, I get a natural high from doing my part as a citizen!! I believe each of our votes do make a difference. So I'm asking each of you to vote for Mike Lee for US Senate.

Here is why...

I have attended several of the senatorial debates and events the past few months. I followed the seven candidates through convention and we are now down to two, Mike Lee and Tim Bridgewater. Mike is far more qualified than his opponent! I have personally met with him and find him to be intelligent, prepared, passionate about our Constitution and very honest! Mike Lee is the man! He is a highly educated constitutional attorney but like most of us cruises around town with his kids in a mini van.

Unfortunately his opponent has sent several attack ads, paid for endorsements (yuck) and lied. The opponent claims to be a small business man but he isn't...he has taken millions of dollars of government money for his "small" business and sent it to Mexico and Indonesia. He seemed like a nice enough guy but the truth is coming out. It is embarrassing how ugly politics can be. :-(  Tim Bridgewater has donated nearly $400,000 of his personal money to his campaign. Yet he continuously cries out that he is just a small town boy from a double wide. Make me barf! He also is dragging Cherilyn Eager around as his pathetic side kick. Let me tell you she is one mean lady! She even admits it while parading around with a sticker that says "nice women don't get ahead".

Mike Lee is who you want to vote for!!!!

Mike Lee is a pro life Republican
He doesn't like BIG government telling us what to do
He opposes government bailouts
He has never worked as a lobbyist
Supports the 2ND Amendment gun rights
Supports lowering taxes
Opposes amnesty
Fights to protect Utah's lands and water from federal encroachment
Wants to balance the budget and reduce national debt.
He has ran a clean campaign
I trust him
Log onto his website and read issues for more details

Mike Lee has been endorsed by
Steven Covey
Attorney general Mark Shurtleff
Governor Norm Bangerter
Representative Jim Hansen
Utah Senator Mark Madsen
Mark Levin - radio host
Carl Wimmer – Patrick Henry Caucus Co-Founder
Freedomworks
Republican Liberty Caucus
ALL of the 912 tea party groups
and more!!!!!!! check out the website to read more than 50 additional endorsements www.MikeLee2010.com


Forward to everyone you know who cares enough to vote.

Please join me and
vote for Mike Lee!
Early voting is now
through June 18
Election day is Tuesday June 22

www.MikeLee2010.com

facebook.com/mikelee2010

Friday, June 11, 2010

best friends





Lauren Kay & Lindsay Jane
Best friends and sisters



Roses are red
Violets are blue
I'll be your best friend
If you'll be mine too!